Age-related skin changes are a problem that every woman will face in a timely manner. Not everyone who wants to preserve their youth can afford a visit to the beauty salon. But there is a way out: you can rejuvenate your face at home. A quick result is quite possible if you choose the right methods.
Wrinkles are not a reason to be upset
Many are convinced that the aging process of the skin is irreversible and that colossal means are needed to combat the signs of age. In fact, anyone can get a facelift at home in a few days. The amazing effect of simple procedures will surprise your surroundings and yourself.
Botulinum toxin analogues
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations - dimethyl sulfoxide and tissue regeneration stimulant. The first belongs to the group of anti-inflammatory drugs for external use, prepared in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents inflammation of the skin;
- promotes deep delivery of active elements, including oxygen;
- speeds up the metabolism.
Tissue regeneration stimulant is a gel that regenerates tissue in case of various lesions. While using the rejuvenating drug, the following happens:
- regeneration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- improved blood circulation
- restoration of skin firmness and elasticity.
To test the unique properties of the compound of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information on the drugs, make sure they are not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, tissue regeneration gel is applied to problem areas of the skin.
- Moisturize the skin lightly every 7. -10. Minute for an hour.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14. -20. Day in case of a large number of deep wrinkles - once a week.
Thus, you can easily rejuvenate your face with these drugs. The reviews of people who regularly use such a mask are impressive: women notice a significant reduction in expression wrinkles, an improvement in skin color, smoothness and absence of inflammation. Only a genetic predisposition for the early occurrence of wrinkles can reduce the effect.
In addition to synthetic drugs, you can use natural masks that are not inferior to salon lifting procedures.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, cranberries, watermelon pulp.
- Add a little vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the egg yolk in a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg whites and 25 g wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or beneficial mud
- Any cosmetic clay or mud is diluted with water to a mushy state.
- An essential oil of your choice is added.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, remember to moisturize your skin with an oily cream. Users claim that the result of using anti-aging blends will not take long if you perform procedures daily.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one exercise. It is safe to give a positive answer if physical activity is performed conscientiously and regularly. Choose the exercise that best suits your skin condition, or use an entire complex for a facelift, if desired. These simple steps can be performed without interrupting your household chores.
To prevent deepening of nasolabial folds:
- Close your mouth tightly and exhale your cheeks in turn.
- Move your lips up and down.
To remove a double chin:
- Stretch your lower jaw vigorously and tighten your neck.
- Roll your lips into a tube and blow vigorously into the air - slowly first, then with short, quick jerks.
To strengthen the muscles in the cheeks:
- Make chewing movements.
- Pronounce the sounds "y" and "and" and "one after the other.
How to reduce crow's feet near the eyes:
- Keep your head straight while looking up and down, left and right.
- Close your eyelids tightly, then lift.
- Close your eyes quickly for a minute, then relax them.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times during the day.
You can increase the effectiveness of masks and physical activity with the help of this massage:
- Clean your hands and face.
- Apply olive or castor oil on your hands.
- Warm your face with your palms, stroking from the center of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- By pressing lightly on the fingers, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Squeeze your face slightly along the main lines.
- Fold your palms in the same directions.
- Apply light pressure to the leather with your fists.
- Pat your face from the center to where the hair begins to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of Rejuvenation After Forty Years
The preservation of the natural beauty depends not only on the real, but also on the biological age of the organism. If in the past it was not possible to minimize the harmful effects of the environment, violations of the work and nutrition regime, you can start this now to prove that rejuvenation of the body after 40 years at home is possible. Make sure your lifestyle meets the requirements below.
Limit your use:
- coffee;
- carbonated beverages;
- smoked meat;
- sweets;
- fatty foods;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalk;
- fish and other shellfish, flaxseed oil, nuts.
Also forget to follow these rules:
- There should be at least 30 ml of water per. 1 kg body weight perDay. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory diseases, sleep on your back, on a pillow that is 5-10 cm high.
- Take care of your skin.
- Cleanse the intestines of toxins with:
- wash;
- fasting;
- grains or vegetables rich in high fiber.
Consumer also:
- water with added silver;
- infusion of wild rose, knotweed and nettle;
- tea made from apple, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine with sage and lavender leaves;
- fruit tea: strawberries, raspberries, blueberries.
The implementation of these simple tips helps to realize the rejuvenation of the body after 50 years at home.
So if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will get a quick result - of course, if the proposed procedures are followed correctly, physical activity increases and dietary and lifestyle adjustments are made. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.